Brocamole (vegan) . Preparation Place a steamer basket in a medium saucepan, add a few inches of water, cover, and bring to a boil. In a large bowl, mash broccoli with avocado. Mix in onions, garlic, lime juice, hot pepper sauce, and cilantro until mixture resembles the consistency of mashed potatoes. Place broccoli stems, lemon juice, cumin & garlic powder in a blender or food processor & puree until smooth, then transfer to a bowl. Add remaining ingredients & mix well.

Before serving, chill well for the best flavor. Submit a Recipe Correction Directions In a food processor, blend the broccoli stems with the lemon juice, cumin, and garlic powder until completely smooth. Add the remaining ingredients and mix well by hand, but do not blend. You Brocamole (vegan) 5 1 .

of Brocamole (vegan)

1. of Brocoli 300 g environ.
2. 1/2 with oignon ou 1 petit.
3. to Du jus de citron.
4. 3 cs to d'huile d'olive.
5. 1 to petite tomate.

Chill before serving for best flavor. Be the first to review this recipe. I have not tried this recipe. I got this recipe from Obesity Help.

Brocamole (vegan)

1. Mixer le tout et conserver au frais..

It was posted by Jean M. I love guacamole, but it's so high in calories & fat (though it's the good kind of fat) that I hardly ever eat it. Adding broccoli reduces the calories & fat, but still has the. Serve with vegetables or tortilla chips. Vegan parmesan, either get it from the store or make your own by pulsing nutritional yeast and pine nuts in a food processor a few times, job done!